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For those who want a boost to training regime -Rowing
3 weeks ago I thought I was in a rut with my training regime and decided to have a change and take up rowing. WOW it is so hard but the endorphin release is great and all those extra calories I have earned. This week on the Concept2 web site (rowing web site) they set challenges and with it being Hallowen they set a…
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What to do.....
Training 5 times this week and healthy eating all week, no alcohol and still have lost no weight.......what to do what to do.......:(( :sad:
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Keep Fit and losing weight...
I Have been struggling these last few months to drop any weight despite going to the gym 6 times a week. I also eat healthy and do not drink any alcohol Monday to Friday and tgen I treat myself to some wine at the weekends. I seem to be stuck so I decided to monitor my calories intake. Hopefully this will help me.
