-
Before and After Pics...With a hint/tip
@Stefanny91 created a thread (http://www.myfitnesspal.com/topics/show/833601-everyone-loves-a-good-before-and-after-picture) with terrific before/after pics. I'd like to continue that and also follow that up by requesting people include a hint or tip they used to help acheive that success...something the rest of us may try…
-
Phone App
Ok, obviously we all enjoy MFP, but what other APP *must* you install and have on your phone? For me (Android), RealCalc...scientific calculator w/number conversions (hex,bin,dec,oct). I'm a geek. 8) --PixarDad
-
Forget feeling the burn, feel the chill!
So I sit at a desk all day at work but have the opportunity to be in a cold lab or a warm cube. This got me thinking, can I make my body work harder (aka burn more calories) while I'm sitting in front of that computer all day? Turns out yes. It may not be significant in one sitting, but consider us "knowledge workers" in…
-
Want to make your walks more interesting?
Found this in Metro UK, 10/2011 page 21: *raised eyebrow* (Right-click and choose 'View Image' to see all the text)
-
"One more round."
A major obstacle of weight loss is trying and falling. We've all been there and I see it in some of my friends, in myself, and in new people coming to MFP; try and fall, try and fall. After so many times a person just doesn't want to try anymore. In Rocky V (yes, bad movie but bare with me), towards the end Rocky is down…
-
Humor - Give it your best shot!
Through the events of this morning, I figured a good joke is a great way to get someone out of a "mood", "funk", "the dumps", call it whatever. So rather than posting it on my board, I figured I'd put it here and let everyone join in. Let's help pull each other up a bit and post a joke that makes you laugh. Try to keep it…
-
To spend or not to spend? That is my question.
**WARNING/DISCLAIMER**: The following post contains math. If computations scare you, pause here, go find your favorite calculator and then proceed. As some of you may know, there were layoffs at my place of employment today (I was not one of them...thankfully). However, it does have me running scared in terms of spending…
-
Can't get started...
I know I should watch what I eat, but I'm running into obstacles and just don't have the motivation. I'm at work all day so I used to walk a lot, but now its too hot to do so. So I stay inside with the hectic-ness. When I get home, it's more hectic-ness to rush to have dinner (whatever we can if my wife didn't make dinner)…
-
Looking like Chef Gusteau, Want to look like...well, Me.
Hello Everyone. My story is no different than anyone else's. My job has left me overweight and generally unhappy with the quality of life. I want to take back control but am having difficulty doing it on my own. I'd love the support, the conversation, and overall the shoulders to lean on and to provide. --PixarDad
