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Oxygen Special Editions - Favorites?
I've been looking into getting a couple of Oxygen's special edition magazines or bookzines but can't decide which ones to get. I've had a subscription in the past and a couple of their Off the Couch specials that were really useful. Does anybody have favorites from the past year or so?
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paleo/primal/ACD energy question...
So, I've been following an anti-candida diet (close to paleo/primal) for two weeks now. I have only been doing 20-30 minutes on the elliptical here and there but I just have ZERO energy to get me through. Today I tried to do week one of C25K and I have never been so tired during a workout. I used to be able to really push…
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Need advice from paleo/primal/ACD followers
Hi there. Been following an anti-candida diet (close to paleo/primal) for two weeks now. I have only been doing 20-30 minutes on a gym quality elliptical here and there but I just have ZERO energy to get me through. I have never been so tired during my workouts. I used to be able to really push when I was eating my oats…
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This is appalling...
I think everyone has a right to know what they are consuming. This is about Fox News covering up a story that effects us all. I am appalled for many reasons and shocked that this video has existed since June of 2011 and this is the first time I am seeing it. If you think this kind of cover up is the exception, think again.…
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giving out Halloween candy...
and eating half of it yourself? What are everyone's plans for giving out treats? My husband and I usually buy a couple bags of candy and end up eating most of it ourselves. I'm all for an occasional treat if the rest of your diet is balanced & you're working out but I don't want to set myself up to binge. I plan on buying…
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2 different readings on the scale
Haven't we all been here before?... You jump on the scale and the first reading is a pound or two lighter than last time. You're excited and you go to put your clothes on but that little voice in the back of your head says "maybe you should double check and weigh yourself again?". You do and the reading goes back to your…
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Jillian Michaels Whey Protein
I usually use Biochem Vanilla Whey Protein Powder which I love and order for a great price from Vitacost. I have been out for a few days and saw Jillian's Whey Protein at Sam's club today. I decided to pick it up. She touts using "all natural ingredients" in her Master Your Metabolism book so I'm trusting it has good stuff…
