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Who else here has PCOS?
Hey guys! Looking for more friends who have PCOS/Pre-Diabties and have experiences with it. I'm Female, 26 years old, and 175 pounds. I haven't really gained or lost a significant amount in a decade, which I suppose is good and bad. My max weight has been 185, lowest 165 in the last 5-10 years. I've been on Metformin for…
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Indigestion after eating
Hello! I know this doesn't sound like it fits here, but it does! I'm going to start a 'real foods' diet tomorrow. I'm still going to eat normally but just avoid processed foods and anything with added sugar to the best of my ability. The last two or three weeks I've been getting indigestion/heart-burn. Very sudden, almost…
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How much did you gain during the holidays and WHY?
If you've gained weight over this month, I challenge you to say what you were--what you are now and take a moment to really break down WHY. (Friend me! I'm looking for more friends on here. I love to be supportive) I was at 171 (down from 182-185) and within 4 weeks of moving to a new state (Small Town with only a few…
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Sryup Questions
I need to buy some Syrup for me and my man. We usually get Original Aunt Jemima's and we have waffles/pancakes once a week or so. I'm going to start making our pancakes/waffles with whole wheat flour. What is a good syrup that Mr. Picky won't complain much about that is best? I know they're all pretty bad... Note: UGH…
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Bread and Sandwich Meats and Cheeses
Aiming for 60g of carbs a day and I need to try to get the lowest GI foods I can get. Recommend some specific types of bread. I don't mind breads that have other types of oats/grains and such in them either. There's so many different kinds that it makes my head spin. Recommendations for Cheeses and Meats that are healthier…
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Cooking Soup LIVE with random left overs
Alright, hey. :) So, I'm throwing together a soup with just what I have laying around since I'm going on an out of state trip soon and it'd all spoil anyways. I don't have much experience with chicken as the meat in my soups. So here's roughly what I've put into it so far. 1 Chicken Breast - Skillet Cooked In Onions 1/2…
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Digestive Issues
I wasn't sure where to put this, and I'm going to start out by saying this is a little bit of TMI for some. So I've been dieting and exercising for the past 2 weeks, and I've lost nearly 6 pounds. However the last two days I've been experiencing some rather painful stomach cramps as well as diarrhea. I'm not sure if it's…
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How healthy is my Veggie Soup?
Hey Everyone! I'm pretty new here, and I'm looking to make friends. I'm active and will comment on your stuff! I'm really thrilled to be here and I love how great and active this community is. So, anyways. I love making soups, been making them for over a decade, though their a bit random with the ingredients. Generally…
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New - F/26/US working hard to get into shape - Looking for p
Hey! I'm looking for some digital workout partners! I'd love to find a few friends where we could track each other's progress. I live in Arkansas and I love to hike and walk but I physically can't do much of either. I'm 5' 6'' and 175 pounds. My peak weight was 186 and I lost 10 pounds via vlogging over a month last year.…
