is it bad to drink more than 8 cups of water .... and what does water weight mean ???
hey guys it's my fifth day and i'm still excited :)
i wanna know if there is some food or drinks that may help boost your metabolism and therefor lose weight faster ??
i'm from Morocco as i mentioned before and we basically made our traditional food from scratch and i'm not totally sure if it's healthy and now saying that problem is that i can't know how much calories are in it .... so what can i do to fix that any ideas guys ????!!!!