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all of a sudden everyone has noticed!
been at this for about 5 months and have lost 30lbs, in the last couple of weeks everyone has noticed!! its great to have so many people telling me I look great, so worth all the hard work, I feel fantastic... thanks MFP !!
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Anyone tried lowering calories
Hi, having been stuck for weeks I have tried upping calories and put weight on, so am now thinking of lowering for a few days, anyone tried this??? sorry should have said that I am on 1200 a day, so if I lowere it will be below what is recommended
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stuck again!!!
I have been the same weight for the last 2 weeks, only got 7lb to go, but feel like the last few pounds are going take as long as the 19lb I already lost. anyone else struggle near the end?, advice pleaseeeeeeeeeeeeeeeeee
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hi, I am stuck at 154lb ....
Hi, I have been going it alone for 3 months and have lost 14lb, but am now stuck at 154lb. Hoping that by joining I can get some more off!!
