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oh no!..i blew it today..
i'm feeling really guilty right now..today, for breakfast..i had a piece of toast with some honey..then my boyfriend called up and said he cooked up some breakfast..now, this is very rare..he came by with a huge container..in it was spagetti bolognese..i think it was like 4-5 cups..he ate half and i had to eat the other…
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just for the ladies: time of the month
how much do you normally gain at the time of the month?.. last week i weighed in and was 65kg..then i weighed in lastnight (on a different scale) i was 69kg..i was in total shock.. today i rechecked at the clinic and yes, i am 69kg..i'm on my 3rd day..is this realy normal?..i mean,4kg..or was i wrong last week.. feelin a…
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need a little motivation here..
i fell of the wagon a week:sad: ..went on a short holiday,stuffed myself a lot..bt mostly with veggies and rice..and plenty of hersey chocolate the whole week, not a single exercise..i've weighed..no gain yet..thank god! but..i jus can't get back to the healthy lifestyle b4 i went for the holiday..:sad:.. i've lost very…
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dr johnson slim hot gel?!
have u ever heard of this product?..does it actualy work?..i was on my way to class, this guy came to me and started showing these products..he insisted that i tried..then, my friends said their aunts have been using them and showed some real results..what do u ladies think?!
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anyone,i totally need some help here!
i'm back..and more desperate than ever..i've jus finished my yearly final exam for my medical degree..i was stressed out and ate to relieve it..yup,i know i shudn't have:embarassed: ..then now comes the holidays..i'm always hungry..i've gained 10pounds..which realy upsets me:sad: ..is it too late to start..i wud like to…
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i'm hardly losing anyhin
i weighd in today..133.2 lbs..which was 1.7 lbs higher than last week..i've never been able to go lower than this weight..i'm 5 feet..so i havent reached my ideal weight yet..why?..can anyone help me?..
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Hi!..I'm new here..
I'm Anna..i've been doin dis diet now and then 4 about 3 years..i guess u call it a yo-yo diet..:blushing: then i found dis cool site..hope i'll get things rite dis time..:smile: i might hav some difficulties with the food since i'm in south east asia..hope u guys can help me out here! thanx!:flowerforyou: