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I could really use some help!!!!!
I have been on my new life style journey for 18 months. I started out eating at 1600 calories and not eating back my exercise calories. I did this for 1 year and lost 90 pounds. I noticed that in the beginning I was losing weight at a pretty good pace (2 pounds per week). As I got closer to my 1 year anniversary I noticed…
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Weight loss slowing down - Need some advice
I began my weight loss journey on December 6, 2010 at 333 pounds. I am now down to 249 pounds. I am very happy with my loss so far but it seems like the losses are slowing down. I actually haven't lost anything in about a month. I keep gaining and losing the same 3 pounds. I have my calorie count set at 1240 (MFP…
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Correctly Setting Up My Goals
How do I go about setting up my daily protein, fat and carb percentages? I'm 42 years old and currently weigh 248. I work out 4 mornings and 2 evenings a week. Right now I've let MFP set up my goals (Set to lose 2# per week). But I'm wondering if it's incorrect. I always seem to go over my protein settings.
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Need Help with Loose Skin!
I have never posted on MFP before but have enjoyed the stories and have gotten a lot of inspiration from the posts on this site. I try to log all my calories and exercise onto it. I have one issue I'd really like to get some help with: I have lost 80 pounds since December and have about 100 left to go. I have a lot of…
