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Disney finally pushed me to change.
Hey everyone! So this is round two of trying to get fit. The first time around was in 2012, where I went from 180 to 157. But then, I slowly started putting on the weight again, then I started working and the area was full of great greasy food that I would eat every day. Right now I am at 191 ish. Well I got home from…
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multiple major NSVs!!!!
sooo! I have been at this seriously since around march/ April and this week ive had a lot of big nev for me... 1. I hit the 150 s solidly 2. I can feel myshoulder blades when I touch my back now instead of jello like fat 3. My joey pouch from pregnancy is starting to go away only a week after starting 30DS! 4. Its a win…
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anyone hunch over??
I've always hunched over but as I lose weight I noticed that I can stand up a little straighter without it hurting as much, but I'm still slouched over a lot... does anyone have this problem? If so, any advice? Also, would a chiropractor help with the slouching, or they don't do this?
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20 pounds down and new dress! pics!
So this is my first pics post on here.. I'm about to turn 20 next week!! and I'm 5'3''. I still am on my way down to 130ish, but I've dropped to a size 11 from almost a 15, and I just feel awesome and sexy! so here are some comparison, the before is like 175ish most likely, and the right side is the current pic from today…
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did your belly return to normal?
I'm still on my weight loss journey... but I wanted to know from the ladies if your belly turned out smooth? I'm still young, turning 20 this month but ive given birth so I have stretch marks in my belly and lower abdomen that are starting to sag a little... did yours go away or at least did the belly tighten up with time?…
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HRMs and all these other machines?!?!
So my birthday is coming next month and my mother and I made an agreement. Once I dropped down to 165 she would help me afford one of the fancy calorie counting devices. Thankfully that minigoal is almost on tune with my birthday. What I'm looking for is something that can give me a generally accurate reading whether I'm…
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one of my first nsv's!
So I'm lying down reading the forums when I scratch my back... and realize the big lump of lard that sat on the side of my lower back has disappeared! maybe not completely but it doesn't feel like a block anymore!!! =D! I'm so happy right now its awesome!
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finally timed a treadmill 5k!
I signed up for LA fitness today and finished a 5k! I timed it and I was able to finish it in 49 minutes... is this a good time for a beginner???
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Should I return Ripped in 30 for 30 day shred???
Sooo! I bought Ripped in 30 thinking it was the whole 30 day shred... ( I only see acronyms on the site with 30 in them! lol the only thing I stuck) Would the Ri30 provide the same or almost same results as 30 day shred??? or should I give it back and buy 30DS on amazon?
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can you excercise right after breakfast??
After a normal breakfast can you straight into bicycling or jogging or would a light snack then excercise then full meal work out better?
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new to mfp communuty!
Hello! I'm Jesslyn and I'm here to lose 20 to 40 pounds! It's tough since my husband and most family members eats really unhealthy. No one wants to change their eating habits but I do! The only support I get is from my mom and that's what's kept me going. I'm 19 and currently weigh 174 . Six pounds less then the 180ish I…
