hanky1

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Discussions

exercise calories
Hi all, Posted this on the 'introduce yourself" forum but haven't got any replies so thought may be best to post here.. hope that's ok. Am new to MFP, trying to lose maybe half a stone, and have a question. At weekends I tend to eat over my goal calorie allowance (of 1350). I know I shouldn't but sometimes just can't avoid…
newbie and a question!
Hi all, newbie here Have been trying to lost weight for a while and managed to lose 8 pounds. Would like to lose another half a stone. Haven't lost any for weeks now so thought would try MFP and get down the gym! Am loving it so far. Have a question though. At weekends I tend to eat over my goal calorie allowance (of…