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Grand Junction, Colorado
Hi everyone, I am fairly new to grand junction colorado and I really don't know anyone, I am looking to meet people in the area that have some similar goals as me.
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stop smoking
Is there anyone else on here who is trying to quit smoking while watching what you eat? I quit smoking 2 days ago, I am using the patch to do it, but I still find myself wanted to eat more, I bought some sugar free candy but this is very difficult, I don't want to put back on any of the weight I lost but I definately don't…
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over calories
Well, my family and I celebrated my daughters birthday today and we had cake and ice cream, I went over my calories by 252. First time going over in over 6 weeks, I am on a 1200 calories a day. I feel like I have gained weight just after eating that. That won't make a difference for me for the week if I stay at my calorie…
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new
I just started on this program about 2 weeks ago and I am loving it, since I have started my diet I have lost 12 lbs.