jessashcher

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Discussions

Grand Junction, Colorado
Hi everyone, I am fairly new to grand junction colorado and I really don't know anyone, I am looking to meet people in the area that have some similar goals as me.
stop smoking
Is there anyone else on here who is trying to quit smoking while watching what you eat? I quit smoking 2 days ago, I am using the patch to do it, but I still find myself wanted to eat more, I bought some sugar free candy but this is very difficult, I don't want to put back on any of the weight I lost but I definately don't…
over calories
Well, my family and I celebrated my daughters birthday today and we had cake and ice cream, I went over my calories by 252. First time going over in over 6 weeks, I am on a 1200 calories a day. I feel like I have gained weight just after eating that. That won't make a difference for me for the week if I stay at my calorie…
new
I just started on this program about 2 weeks ago and I am loving it, since I have started my diet I have lost 12 lbs.