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Obsessed? Does anyone else feel like this?
I am a little concerned, particularly since family have commented about it, that I am becoming obsessed with exercise and the calorie burn. If I don't exercise I feel wrong, and I think about working out allllll day long.. Today for me is meant to be a rest day, but I found myself looking at the gym timetable.. thinking…
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Corticosteroid injections
So, my doc has suggested having steroid injections for my busted *kitten* shoulder.. I guess I am scared of whether it will hurt much etc in proportion to how effective it will be. If it has a wonderful result, bring on the pain! If not, I don't want to go through it for nothing.. Has anyone here had a steroid injection…
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Shoulder pain and bruising
I am planning on heading to the doctor to have this checked out, but was wondering if any other MFPers have experienced the same.. After doing a weights session, I am finding the top of my shoulder coming out in bruises, and pain in my shoulder when i let my arm rest by my side (strangely when it is moving it doesn't feel…
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New Aussie
Hi all, I'm new here, my PT set me up with an account on here and so far finding it an excellent way to keep track of my food and activity.. I have lost a total of about 90kg/190 pounds (something like that), but am having hassles shifting that last 10-15kg for my wedding. Hope to meet some like minded people here, and…
