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Meal Prepping
I am seeking information on how others are able to prep their meal for the week. I am a working mom and I find it so hard to plan and prep. What recipes do you recommend for bfast, snack and lunch? Any suggestion would help
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Introduce yourself!
Please introduce yourself and tell if you are natural or relaxed, and what products you use!!!
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Happy New Year
Happy New Year everyone and to all new group members. Please continue to share tips to each other in 2014! :blushing:
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What do you do with your hair while working out?
So when i go the gym, i sweat like no tomorrow. What do you do with your hair to keep it healthy while working out? my hair does not hold up!
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Cross wrap method
As anyone seen on youtube the cross wrap method, the 'correct' way we are suppose to wrap our hair. I like it and it gives my hair more of a boucy (spell check) LOL look and my hair doesn't look as bone straight. the problem is the sylist here in charleston have never heard of it, and don't believe in it. it is suppose to…
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Are you quick to delete a fellow member?
Before if i saw that someone had not logged in for quite a while, i would quickly delete them. Why, because i saw no use to have them on my friends list since they are doing nothing to motivate me or themselves. What i learned from this was how is this helping the individual with their lifestyle change. But because of…
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pictures of our journey
i was thinking if anyone was interested in starting a trend of taking pics of your journey this site. I have tons of pics of when i started. anyone interested?
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Bantu Knots and working out!
So i decided to do bantu knots on my hair since i will be going to the gym after work. I am officially 10 weeks post relaxer and i am feeling it. Good look on your journey.
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anyone doing six week body makeover diet?
Hey guys, Are you doing the six week body makeover diet? I would love to work with you and provide that extra support along the way. Its a great diet guys and will encourage a lifestyle change. :drinker:
