I just bought a whole load of cheap second hand exercise DVDs from Amazon. Picked them up from the Post Office this morning and tried out part of 'The Lose Weight Workout with Mikyla Dodd'. Wow its good. The exercises are easy to follow but have really worked up a sweat. Can't wait to try out the others now. I'd love…
Hi everyone. I have been using myfitnesspal for about 5 weeks now and have found it sooo helpful. So far I have lost 10lb and i'm really thrilled. I try dieting on and off but never last that long because of lack of willpower. The difference this time is the android app - i can easily record what I eat and when I excercise…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…