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Fitbit sync stopped
My Fitbit used to automatically sync my calories burned for the day. I am showing that it’s still synched but it doesn’t populate steps or burn anymore. Is this only now a feature for the premium paid ?? Thanks!
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Recipe Builder Question and weighing food
Question regarding the recipe builder for larger meals like casseroles and crock pot cooking. I use the recipe builder to input all of my ingredients and weigh and measure everything appropriately. *chili for example... If something in the crock pot is, say, 6 servings worth, how do i weigh out one serving in grams or…
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finally ordered a food scale... now what
after months of only half committing myself to weight loss i finally ordered a food scale thanks to everyone on here. i'm looking for some guidance and insight to some probably pretty basic/easy questions. i have essentially been logging based on cups/measurements forever. i.e. 1/4 medium avocado is 58 cals and my almond…
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Fitbit Calorie Adjustment question
First off, my apologies if this question has already been asked. I just recently got a fitbit (which I am loving!) and linked it to MFP. It updates in real time and gives me a calorie adjustment based on my steps/heart rate. The calorie adjustment it provides always seems so high. (most days giving me an additional 700 -…
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Healthy Traveling - Festivals & Camping, ideas & help
Hi All! I just hit over 160 days tracking on MFP and not planning on stopping anytime soon. I feel great... I have lost 14 lbs since I started (and looking to lose about 10 more although it's taking forever). Next week I am heading to a music festival for 4 days and will of course be thrown off my normal schedule that…
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A different kind of success story!
I am not a big blogger but really wanted to remember my first "real" time crossing the finish line of the boston marathon. you can read about it here! :) http://allinforbos.wordpress.com/2014/05/02/finally-a-finisher/
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healthy snacks at work
I am looking for a list of what others keep in their desks for snacking on during the day. I eat 5 - 6 meals a day (2 -3 of them being much smaller and in between meals). the things I go for now are apples or other fruit with skin, 100 calorie packs of almonds/nuts, quest bars or luna bars & carrot sticks. I dont eat meat…
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i need motivation
getting back on the wagon starting today! i want to dedicate myself to a healthy LIFESTYLE! i would love friends and people to provide me motivation to get back & STAY on track. here is my committment to losing that 20 lbs for good. i have gained and lost the same weight for the past 2 years i have a 25 mile bike race in…
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insanity
has anyone ever done/completed this? what is the schedule like - i.e. how much time/day is dedicated to the workouts and how many days/week? currently i exercise 60 - 90 minutes about 5x/week - mix of sports circut, bootcamp, few long runs and spinning. but looking to try something new with a set number of days & end goal…
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spaghetti squash
i just lugged my first one home from the store... now what do i do with it? any recipies or tips for cooking? TIA !
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hi there :)
I'm new here! i was doing weight watchers on and off for a year but am now looking for something different. I love to exercize and will be running in my first half marathon in a month! i always have struggled with (consistently) eating healthy and making it a lifestyle. looking to lose about 10-15 lbs. any tips or ways you…