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Fitbit + work = confusion
So I work at a state park where I walk a lot! The other day I was trimming a mountain bike trail and ended up walking something like 6 miles around the loop. I also weed whip, clean bathrooms, dig fence posts in, lift full garbage bins, do construction, painting, and some enforcement/patrolling. So the other day I saw my…
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Need advice
I am coming back to this app after some time away. I honestly don't know what fitness information is true or not. So any help you can give is helpful. Here is a short history or where I am at. First of all I have Polycystic Kidney Disease (PKD) so I have to limit my blood pressure primarily and limit protein and dairy…
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returning to weight loss
My name is Brian. I lost 88lbs on Weight Watchers before college rocking a smooth 207lb athletic power house. I had just lost my job as a firefighter in training and wanting to focus on something I could control. Through college I slowly put it back on eating cheap food and drinking way to much coffee and energy drinks and…
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College student looking to lose "senior weight"
Hello my name is Brian, I am a Senior student at Madonna University in Livonia, MI. I study sports management as a major and focus on business administration and ethics. Last year (junior year) I was an intern with the Plymouth Whalers in Plymouth, MI and put on a ton of weight because up in the press boxes, in the meeting…
