Hi! I am in my third trimester, and I have been doing yoga once a week until now. The problem is that there is no prenatal yoga class available for me, and there is less and less I can do in the regular yoga classes. If you have any good videos between 2O min to an hour long, it would be very helpful. It doesn't matter…
I am going to be in NJ for a few weeks to visit my grandmother, and I don't want to stop doing yoga. There are two groupon deals that would be perfect for a short trip, same price, same distance from my grandmother's house, but no real feedback. If you have ever gone to Powerflow Yoga or Ignite Yoga tell me about your…
Since I'm on this health kick, I decided that it makes no sense to send out garbage to other people that I would not allow myself to eat. I also want to keep cost down. So far I decided that I will pack granola bars and orange juice (so I have two brachot). Any other idea of small items that are healthy that I should…
Hey :) I would love to find some support in losing weight. I am looking for some friends. I had a baby almost a year ago, and want to get down to my wedding weight (20 lbs to go). Tips and support welcome!