Prenatal Exercise Videos

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babbs770
babbs770 Posts: 27 Member
in Fitness and Exercise
Hi!

I am in my third trimester, and I have been doing yoga once a week until now. The problem is that there is no prenatal yoga class available for me, and there is less and less I can do in the regular yoga classes.

If you have any good videos between 2O min to an hour long, it would be very helpful. It doesn't matter what kind of exercise it is, as long as it gets me moving.

Thanks in advance!

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  • norcalskater
    norcalskater Posts: 194 Member
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    i hate to be the guy that saids google it. But youtube has a lof of workout videos these days.

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