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Weight loss and motivation buddies needed.
Hiya. I joined up back last year, made a few online friends and did ok with losing a small amount of weight. I then moved house and neglected myself, slipping into my bad habits of not eating or having just one meal a day. Now I am all settled in, the sun is shining and I am ready to give it all another go. I need some…
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Biggest Loser Bootcamp
Hi all. I have just started level 1 of the biggest loser bootcamp workout and was wondering if anyone else was doing it. The support would be hugely appreciated if anyone wanted to join in. :happy: Thanks.
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HRM Help
Hi. I have just bought a HRM and I need a bit of advice on how to use it. The instructions are pretty clear but it mentions things that I have no idea about. It has a section for high zones and low zones and also VO2. I have no idea what these mean so I was wondering if you guys do. Thanks. :bigsmile:
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Polycystic ovary syndrome
Hiya. I was just wondering if anyone has this and how you are managing with losing weight. I have this and I am finding it hard actually shifting my weight. Any tips anyone? Thanks. :bigsmile:
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Home made Burgers
Hiya. I have a packet of minced beef and am a bit fed up of the usual like spag bol or chilli. I fancy burgers and was wondering if anyone has a nice recipe for home made burgers. Thanks. :bigsmile:
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Under daily calories
Hiya. I was wondering if someone could give me a bit of advice about how the calories on this site work. I have been entering into my food diary and counting the calories, yesterday it said I was under calories. Today I have eaten and couldn't possibly eat anymore but it's saying that I have 1108 calories left today. Is it…
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Hi, Just joined yesterday
Hiya. Only joined up yesterday and I just wanted to say hi and that I look forward to getting to know you all and maybe even make some friends. :D
