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Wine
Has anyone found a low cal cabernet?
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Calories and Protein
What is a good food that has mostly calories and protein? (or is there any?)
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How is the Red Team today?
I haven't seen any news from the Red Team today. How is everyone?
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gluten free recipes
I am new to this website and to eating gluten free foods. Does anyone have any low calorie, gluten free recipes?
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3 days/3lbs!
I know that weight can fluctuate for several reasons but I was pleased this morning to see that I have lost 3 pounds during the three days I have been in this program!
