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Zumba
I researched the pounds I lost for Zumba and it was 538 based on my weight. I logged on MFP as aerobic dancing on the database but in order to get my 538 I had to put 110 minutes of exercise. Has anyone else had to do this? How do you log your zumba class?
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Don't skip the yolk!
A lot of people always skip the yolk in eggs because of Health reasons but this is a good article...The yolk is healthy! http://blog.foodnetwork.com/healthyeats/2011/09/14/ask-he-should-you-eat-just-the-egg-white/?soc=fbhe
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Newbie
Hi Everyone! I am new here. I found this website by accident. I was trying to see how many calories a slice of Pizza had for my friend! and It was a suggested site on a popup! WOW! I am glad I found it! I am super excited to be here. I've lost 15lbs and I have about 8lbs to go. I have always been very active! and worked…
