Anything that I need or advise before I start! I have never done it before. Infact I bought the DVD a year ago and it still has the plastic wrapper on it, BUT I AM STARTING IT ON SAT!!!!!!!!!! Just not sure what to expect!!
I am new at all of this working out and eating healthy!! Should I have a schedule for my excersizes? If so how do you figure one out or what type of workout that should be done? I know this is probably a dum question but I realy dont know. I go home I start dinner and I get on the treadmill for 30-60 min. What am I suppost…
What do u do to make the after work out pain go away?
How do I post without going through introduce myself?
:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: Hi my name is Jennifer and I am new to this! I am going to be 35 in Oct and am a mother of 4 beautiful boys! I am 5ft even. I have never had a problem with weight until this last year! I have undergone many…
Just wondering how many people I can find close to wimberley
