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Fixin to start 30DS

Jennilvmp
Jennilvmp Posts: 55
edited October 2024 in Fitness and Exercise
Anything that I need or advise before I start! I have never done it before. Infact I bought the DVD a year ago and it still has the plastic wrapper on it, BUT I AM STARTING IT ON SAT!!!!!!!!!! Just not sure what to expect!!

Replies

  • JustQue
    JustQue Posts: 157
    I don't know your fitness level but since it will be your first time, my advice would be to follow the modified section first just to get a feel for it. Make sure you stretch a little more after her cooldown too. Good luck. I'm starting Level 2 today. Q
  • Jennilvmp
    Jennilvmp Posts: 55
    I don't know your fitness level but since it will be your first time, my advice would be to follow the modified section first just to get a feel for it. Make sure you stretch a little more after her cooldown too. Good luck. I'm starting Level 2 today. Q

    Great thank you!!
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