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Just bought my Polar FT7
What a great fitness product!!! I used it for the first time this morning for my 65 minute Tap Out XT2 training session. I averaged a heart rate of 142 and maxed out at 162. I burned 979 calories. I needed something to track my actual burn so this item was perfect. To my surprise MFP only over estimated my burn by 10…
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Tap Out XT
Hi all I have been a way for a while. I was wondering is anyone doing the Tap Out XT program? My wife and I are in day 5 of the program.
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Strength training
Hello all I have been on for about three months and I have lost 15lbs since I started. Its my first post on this site I was just curious to know as to why when you enter exercise in to the strength training section it does not give a calorie burn amount?