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I need support, suggestions, and help
I need some serious help. Last time I did this, it helped a bit. I don't normally weigh myself but I was going to the doctor to get my birth control pills renewed and I wanted to make sure I knew my weight in case they asked. It was up about twenty pounds!!! I more care about how I feel because that's more important, in my…
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I'd Like To Adjust My Morning "Workout" Routine
So I have stuck at this for about 9-10 months which is awesome for me. Usually I'll do some exercise for a week and then quite. Basically, my routine is: 5 pushups (I've just recently gotten that to 10 pushups) 30 squats 60 situps 20 minutes of hula hooping I also have 10 mins of back exercises I have to do as per the…
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Snacking During The Day At Work
This is a serious question so please don’t troll or make fun of me. This is a community and I’d like some honest advice. I know the reason that I can’t lose weight is because I’ll snack throughout the day. It’s hard for me to admit it but it’s true. The reason I started doing this is because I have anxiety problems. When I…
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Gyms in Toronto
So I'm doing well with healthy eating but I really need to get back into exercising! I have only ever exercised at my college gym (in Kitchener). I don't know any of the gyms in Toronto! Obviously there is Goodlife ... but I'm wondering if you know of any other good ones! I'm a bit self conscious too ... I'm NOT athletic…
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Too much sugar (fruits)
So according to MFP, I'm eating WAY too much sugar. Not in junk food though - it's all in fruit. If I eat more than one fruit in a day, I'm eating too much sugar! My "daily goal" is 24 but I'm regularly eating 50. I usually eat 2-3 fruits a day! Nothing else that I eat goes over 2, it's all fruit!!! Is this really bad? I…
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Clubbing/dancing
So I am really into clubbing/partying/dancing. Those are GOOD hours of exercise, so I want to log them in my exercise diary! I dance REALLY hard. Not just moving side to side (similar to walking) but actual dancing. Sometimes I'll be jumping all over the place. The types of clubs/parties I go to are not "typical" and…
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Hula hooping
Just wondering if anyone hula hoops for exercise? I do it a bit for fun but figure I might as well make the most out of it! I just started a couple weeks ago. I can hula hoop just fine but I'm looking for some fun workouts I can do with the hula hoop or tricks or something. Anyone else into this? Have some advice? I'm…
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purchasing an exercise machine
So I was calculating how much it would cost for a gym membership for my boyfriend and I. $25/biweekly. So that's $25 x 26 weeks = $650 / yr. For two people, that would be $1,300. (That's the cheapest I can find.) And we'd likely be stuck in a one year contract. So that's pretty expensive ... perhaps it would be better to…
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Boyfriend eats everything (almost)
So I just moved in with my boyfriend just over three months ago, we get along great and rarely have problems, but there is one thing that has been bothering me about him. If there is something that tastes good in the apartment, he just eats it all, or most of it. For example, we cut up a honeydew melon last night into…
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Need advice - open diary
So I haven't been losing any weight since I started. I eat pretty healthy. There have been a few work/family things that have caused me to eat a bit more unhealthy recently (ex. pizza) but I still end up under my calories. I love eating fruits and veggies and I usually eat quite a bit of them. I used to eat about 600-800…
