-
Family NSV! Its a start!
So, I've been at my current weight for about a month or so, I'd lose a pound or two, gain it back, lose it, etc. I realized that it is due to family dynamics, lack of others being motivated. Well, I asked my mom last night if she would like to take a walk with me. My brother-in-law overheard, said he would like to too, and…
-
NSV- shopping in my closet
So I decided that this morning, it was time to get rid of the clothes that didn't fit, even the ones that were smaller than I am now because, well I've held onto them for about 10 yrs. So I was going through my drawers and found one pair of capris that I had bought at close to my lowest weight and I was like, put them in…
-
NSV Someone finally noticed!
I went to bbq this weekend, and felt pretty good about the 21 pds I've lost (23 lost from my highest). I had gone to a family graduation party before the bbq and thought, someone will ask how much I lost but no one did, took some air out of my sails...well at the cookout, the host asked how much I have lost because he…
-
NSV- Smaller bridesmaid dress!!!!
So, I was asked to be in a friend's wedding this coming June. A little background story first... I had been in my sister's wedding last year and had gotten a size 12 dress. Let's just say, I had to lose weight last year to fit in it, felt good and looked nice but then after her wedding, boom I went back up to 175 pds.…
-
Visual progress, Almost 15 pds. in 2.5 month!
I started this journey at the beginning of January, new year, new body, new start....well, its been a great blessing so far an I'm enjoying the success that MFP has helped me obtain by tracking and learning portion control. I hope others can see the differenc, even though I have much more to go to be at goal weight, it's…
-
sciatic pain or muscle tear?
So, I've been doing the 30 day shred for approx. 5 days, mixed in with days of cardio on the treadmill. Well I worked out yesterday and ended up at the chiropractor's in the afternoon, with a lot of pain in my hip, down to my knee and into my ankle. I'm thinking another trip to the chiropractor to see if my hip may be out,…
-
Cleaning and calories
So, I've been cleaning all day, approx. 5+ hrs. of moderate cleaning. It says that I've lost over 700 calories. Does anyone else count this toward their calorie deficit? I'm just wondering...
-
Yummy smoothie, low calorie!
I just tried the Jamba strawberry banana smoothie and I have to say with lower cal. apple juice it was awesome and I believe it may be 2 fruit servings for the day, woohoo! I have a hard time getting my fruit/veggies in so this is great! Been on this weighloss journey my whole life, well at least the last 12 yrs I've been…
