-
I MUST stop overeating!
I know that my biggest downfall is overeating. I don't know what it is, but if there is food near by sometimes I just can't help eating it even if I'm totally full, and I end up feeling like crap and can't move until I'm totally digested, like I feel now :frown: I'm part of the Biggest Loser challenge on this website, and…
-
For those of us with no time to workout...
http://www.nytimes.com/2008/09/18/health/nutrition/18fitness.html?_r=1&adxnnl=1&8ur=&oref=slogin&emc=ur&adxnnlx=1221846470-CN8KVfCwFQ++wCy93XVSfQ I thought everyone would enjoy this article :)
-
Cruise in January!
I booked a cruise for January and I am currently 24 pounds away from my final goal. I think that is enough time to reach that goal, or at least be significantly closer than I am now. To provide additional motivation and really discipline myself, I just bought 2 bikinis! Eeek!! I WILL look good in them come January. Wish me…
-
Any reward tips?
Hi everyone, I don't usually post things, but I think I really need help here. Sometimes, I am an extremely disciplined person and I can keep up with not going over my calories and then the weight comes off pretty easily. But sometimes, I just totally lose control. When I'm going out to eat for a birthday or something. I…
