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Supplements?
Do you take any meal replacement supplements? If so, what do you take? Do you like them or....do you just take them because they're "healthy" or help with weight loss? I"m curious. I have my own that I LOVE but I want to see what others are taking!
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need some help
OKAY GUYS I NEED YOUR HELP! :) I need a domain name for my website and I'm 1. indecisive and 2. uncreative. I have some options I"m thinking about - but I'd like your opinions, and/or suggestions...I have: am4fitness.com fitnessam.com amturbo.com what do you think? any other ideas... (I wanted amfitness.com but it's…
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Need some COMPANIONS!
Hey everyone! I'm not really new, I've been here a few months, but I really need to get some companions and some buddies to keep me motivated. A little bit about me. I"ve lost 65 pounds, and have kept it off for 4 years. I really like the idea of being able to track my calories and my exercise. Every day is a struggle for…
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Hey Everyone! - New to this Site!
Hey Everyone! I'm new to this site. I have a lot of fitness goals. I have lost 60 pounds and kept it off for 4 year. I'd like to lose 5 more however...but my real goals are about strength. First, I'd like to be able to do a pull up...not a chin up ( I can do those now), and I want to be able to bench press my body weight.…
