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NSV! Yay for Measuring!
I became very motivated about a month and a half ago and have consistently logged, measure myself, weigh in, exercised, watch what I eat. I feel strong, confident, and energetic, and very proud of myself for becoming consistent. I started on the scale at 211 it went down to 206 and back up t0 212 and fluctuates between 206…
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My Enemy the Scale, thank goodness I measure!!
I became very motivated about a month and a half ago and have consistently logged, measure myself, weigh in, exercised, watch what I eat. I feel strong, confident, and energetic, and very proud of myself for becoming consistent. I started on the scale at 211 it went down to 206 and back up to 212 and fluctuates between 206…
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A Few NSV
In July I decided to work with a cross fit/functional workout trainer for four weeks before I moved with the plan that I would continue working out after I moved and check in with her occasionally when I visited my family. Well I wish I could say I stuck to a great plan and was consistent but I cannot. I have worked out…
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Kinda New
So I have had MFP for several months now and have used off and on. Well in these past several months I have gained about 15lbs. So during Thanksgiving I decided that I needed to become consistent. This week has been great so far! I'm looking to reach out and get support and hopefully be able to support others on the same…