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Daily Food Menus
Does anyone have any menus they could share on what to eat for a day and stay at 1200 calories? Is there any websites....does this website have it and I just not know about it? Thanks! Renee <><
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Cheat Days
So Ive notice I have stopped looseing weight. Ive lost 4 lbs so far and last week I didnt loose anything at all. Sundays are my :"cheat days" Should I not have any of those days at all? Please help!
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Why havent I lost any weight?
Im watching my calories, watch what Im drinking, workout about 30 day + 15 on the elliptical....and still no results WTF!
