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New "Active" Friends!
My log in track record is 241 days and counting. I love my myfitnesspal it has help me to reach my goal weight quite a few times after weight watchers stopped working for me. I use it now to stay within my goal size window. More than half of my friends list is unactive. :( if your looking for someone who logs in and is…
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Toning Help??
Okay so i have lost about 40lbs this year. I really like the size i am right now so i am wanting to tone up more instead of lose more weight. I currently workout with turbo fire. Any tips on how to tone and not get smaller.
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New Friends and Motivation.
Hello, I am currently about 10 months into my transformation. I lost about 30lbs using weight watchers and I am now using mfp and clean eating. I also use shakeology for one meal a day. (no im not a coach) I am always looking for like minded friends and motivation on here and instagram. (brwneyebeauti1 on IG) Please…
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Sodium
I was looking at my sodium for the last couple of days and I have been over the daily requirement. I know processed and fast food no matter where from has a large amount in it. What are some ways you guys cut sodium or is it something I shouldn't worry about if I drink enough water?
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Starting MFP again
Looking for some new friends. I am currently on WW point plus, today I started counting calories on MFP also. Just looking for some motivating friends who aren't enablers! Little about me, I am from Georgia and Im a Med Tech so I work crazy shifts. Ive always had a weight problem. At the beginning of this year i decided to…