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Temp?
My temp is running at 96.4...having all kinds of issues right now. Anyone else hit/run this low and what did you do to get out of it?
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Found this audio tonight...very interesting.
http://www.blogtalkradio.com/eastwesthealing/2011/02/22/ray-peat-is-back
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Beach2Beacon 10K
Anyone running in the Beach2Beacon 10K, please add me!
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Smart phone or GPS watch?
Just wanted to see which people thought was better. Pros/Cons? I don't mind carrying a cell when running but didn't know if the gps was not as good.
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Testosterone Therapy...anyone have experience?
Apparently my whole endocrine system is crapping the bed..lol. Just got put on synthroid 125 mcg and now they are putting me on testosterone. Just curious to anyones experience with the testosterone....roid rage? generally felt better?
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Thyroid and Excercise
So due to my marathon training last year they discovered what had been bugging me all along as my thyroid, parathyroid, and testosterone. I am thankful for that as it was very frustrating to do so much running and log my food and see little to no results. So I have tried slow carb, primal, and gluten free and although I…
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Inflammation?
Does anyone else have problems with water retention/inflammation? I woke up the other night and my ring finger was killing me. It was swollen so bad I couldn't get my wedding ring off and the ring was cutting off the circulation. Normally the ring slides right off. Still trying to figure this thing out....so frustrated.
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Posted a new blog, I hope it helps someone let go of things
http://www.myfitnesspal.com/blog/efarrar13/view/run-fatty-run-my-journey-to-inner-peace-and-health-204223
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Organic only?
So I have been trolling everyone's post and getting help from a MFP friend. I have been trying to follow the primal philosophy but don't think I can afford all organic foods. I think it would have to be a mix of all natural and organic. Does this mess everything up? Do some of you do something similar?
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Looking for fitness friends in Maine and New Hampshire
Looking for like minded people in the area. I am in southern Maine, in the Greater Portland area. Have family in Northwood and Merrimack NH.
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For those in colder climates...prepare your cold weather fit
Just like turning the clocks back for daylight savings time those of us who live in cold climates should start transitioning to our cold weather fitness routines. If you intend to walk/run outside during the winter make sure you have the proper gear ready. If you are transitioing from an outdoor activity to an indoors just…
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New Member from Maine...running my first Marathon this Sunda
I was using fitday.com but a friend turned me onto this site. Have been running all summer trying to lose weight. Hello to everyone and good luck to you all on your fitness goals.
