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Damn peanut butter M&Ms
Those damn M&Ms made me hyper. Damn they were good. Naked M&Ms and the sexy and I know it commercial. They made my Gemini bi-polar torettes gene activate the sarcastic gene.
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Okay its mushy Tuesday from daddy
I have to vent, I have a 17 year old daughter (she is my angel from god) and a son 12 years old ( he is really my best little buddy). So here goes my vent and you can comment or not but its something I have to get out. I give the kids freedom with responsibility, they don't take advantage of my trust in them and they can…
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Tips on equipment purchases and brands
I use to use Inzer. Any websites and brands that are good. I also want to buy a slingshot, is there only one?
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Real men....
do the BBL and wear a pink Izod at the same time.
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Just venting
Just venting. I use to dip tobacco and its been a year since I quit. In the meantime I have help 2 others quit the stuff too. One guy I knew and talked to I never said anything to him about quitting. About a month ago he found out he had cancer. He died today...Its kinda hard to focus on anything right now but that I wish…
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Name a favorite movie and a famous quote from it.
Tombstone - " I'll be your huckleberry " or "Tell em I'm comin and hells comin with me"
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Knee Quats or kneeling squats
Has anyone tried this before? I saw it on youtube. Sorry about that posted before I saw my mistake, Knee quats, lol.
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Valentines Day
What do single people do? I get my kids things , stuffed animals, Reese's Peanut butter cups shape like hearts etc.
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Powerlifters
Are there any powerlifters out there? If so there is a group here to join under groups.
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Depression
Do you ever get depressed and not know why?
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Middle Ga. area?
Any mid Ga. people on here?
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SPARTAN RACE MARCH 10TH IN ATLANTA GA.
Anybody going? I am.
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Protein- How much, and when is best?
I get so many different opinions about this subject. I want the right amount of protein for my workouts. When is the best time and how much. If I have a rest day do I still eat the same amount of protein? Lost 44lbs. in 3.5 months eating right and doing cardio and weight lifting. Use to powerlift now want to bodybuild some…
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Dreamfields Pasta-Any good?
Like other premium pastas, Dreamfields is made primarily with durum wheat semolina, which is why it has all of the taste and texture of traditional pasta. Dreamfields is unique, however, in that its patent-pending recipe and manufacturing process protect all but 5 grams of the carbohydrates in each serving from digestion.…
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What is your reward for reaching your final weight goal?
I'm getting a cool tattoo, whats yours? I'm editing this, No Miss America answers. C'mon a real reward other than health, a gift for the hard work.
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Looking for more friends in there 40's
Just need inspirational friends around my age. Very competitive people, people I can strive to be like.
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Anybody shredded at 40 or older?
I see all these shredded abs profile pics and just wanted to see someone over 40 with THE ABS from hell. Just so I know I can achieve this.
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Anybody shredded at 40 or older?
I see all these shredded abs and just wanted to see someone over 40 with THE ABS from hell. Just so I know I can achieve this.
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Not new but, former power and weight lifters
Looking for support and motivation friends that used to lift the heavy stuff.
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Heart rate when running or jogging
What is a rate that is good and whats too high? I don't want to stroke out or anything. Help!
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X power lifter need info
Use to power lift, quit 10 years ago. Now I have been working out( not heavy), joint problems (knees, elbows, shoulders). Any good ideas.?Running on hard surfaces hurt, elipticals ok, light strength training a little painful.
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Working out alone
How do you get motivated alone. I've always had somebody push me to the max and I always got a great workout, but alone its tougher.
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Not new but need info...X Power lifters
Use to power lift, quit 10 years ago. Now I have been working out( not heavy), joint problems (knees, elbows, shoulders). Any good ideas.?Running on hard surfaces hurt, elipticals ok, light strength training a little painful.
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Force Factor?
Has anyone tried this stuff?
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Stength training
How do you know how many calories strength training burns?
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I know this has got to be a rare post
Okay, my situation is I'm a single dad that works til 6pm. I have custody of my kids which I love more than anything. Question is how do you make time for your exercises or workouts when everything else comes first? Don't laugh but, cleaning the house, cooking the meals( which they won't eat what I eat), doing laundry,…
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P90X?
Has anyone tried it? I started but I don't feel in shape enough to do it.
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How do you balance?
Need to lower cholesterol, fats and sodium. Calories aren't an issue its the sodium level while trying to keep the chol. and fat down. This is too difficult, spend too long reading labels to buy groceries. :grumble:
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Hi, new guy trying to lose some weight.
:smile: Doc. said I have a fatty liver and cholesterol is 205, on BP medicine. Hard to find foods with low chol., low fat, low carb., low sugars. Any suggestions? I'm 6'3" athletic 265 lbs. , I can't see being under 200 lbs. like they want.
