Can someone please tell my why when I have had the flu, sick or something that allows me to eat very little, I can lose 10 pounds in a week, but when I eat healthy, walk daily and exercise and I cannot lose a pound. Topics have said that maybe someone isn't losing weight because of too few calories but how can that be if…
Since I signed up, I put down slightly active. Do I include that I worked all day or is that part of my burning caloried for the day ?