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Progress is beginning to show
I have lost enough weight that my co-workers and family are beginning to notice and comment. Dropped from a 3x to a 1x. Right now I am on a plateau and would love some suggestions as to how to jump right over it. I have begun to increase my exercise in hopes that may help some. Ideas? :bigsmile: :bigsmile: :bigsmile:
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Another couple of pounds
:bigsmile: It has been a couple of months now and I am so suprised with myself and the 14 pounds I have taken off. And I am making changes in what I eat (more veggies etc). Not only counting calories but eating more healthy. Didn't ever EVER think I would willingly drive past a Dairy Queen or leave rocky road ice cream at…
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BMI down
I recalcuated my BMI yesterday and it is down a full 2 points. I was rather surprised because I figured I needed to drop at least 20. Now I believe my doctor who has said even 10 pounds down is a huge deal. Yeaaahhh me!! :bigsmile:
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First weigh in and 9 pounds down
Good Morning everyone! :happy: I just weighed. I joined a couple of weeks ago but just got the nerve to weigh in after Christmas etc. (Those truffles don't look nearly as good when they reside on your hips). Shocked myself. Down 9 pounds. Just wanted to tell someone. pewtie Created by MyFitnessPal.com - Easy Calorie…
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Starting today
Good Morning from Oregon! I am new here. Joined last night. I used to belong to another weight loss site over this last year from time to time. But have found this MFP giving me free what I used to pay for. I am just about at the same point I started a year ago trying to lose weight. So decided to start again. \ My 36 yr…
