pewtie

I have lost enough weight that my co-workers and family are beginning to notice and comment. Dropped from a 3x to a 1x. Right now I am on a plateau and would love some suggestions as to how to jump right over it. I have begun to increase my exercise in hopes that may help some. Ideas? :bigsmile: :bigsmile: :bigsmile:

I took lexapro some years back and it did nothing for me besides make me gain weight. I am currently on Wellbutrin and am losing weight. 19 pounds and counting. Two others I know have had the same experience. I am choosing to also watch food intake and eat more healthy and excersise and that is helping I am sure. It is…

I am so glad for you! It's funny how the difference seems to just spring on us, isn't it? Encouragement and motivation to keep going! :bigsmile:

:bigsmile: It has been a couple of months now and I am so suprised with myself and the 14 pounds I have taken off. And I am making changes in what I eat (more veggies etc). Not only counting calories but eating more healthy. Didn't ever EVER think I would willingly drive past a Dairy Queen or leave rocky road ice cream at…

:smokin: Doing great in that loss. I know you can do the next 4!!!

WOW!!! That is just wonderful to lose that 135 pounds. VERY motivational for me who is pleased with the 13.8 I am down so far. In a year, hopefully I will be at my goal. Congrats again!!!

I recalcuated my BMI yesterday and it is down a full 2 points. I was rather surprised because I figured I needed to drop at least 20. Now I believe my doctor who has said even 10 pounds down is a huge deal. Yeaaahhh me!! :bigsmile:

:bigsmile: YEAAHHHHHH for you! 8 pounds is terrific. It went on one pound at a time and it comes off one pound at a time.

Good Morning all :bigsmile: I am getting my hubby to sign up now that he is serious again about having to lose 50 pounds. I think it is a great site too. I have been fairly successful so far. Making small changes. My daughter just challenged me to 10 min of some sort of movement every day. So far so good. Good luck to the…

I want to lose 75 pounds this year. I want to exersise regularly. I want to buy clothes in the regular women's sizes not plus. I want to go on a road bike trip with my brother before we are both too old to pedal. But I have to be able to pedal farther than 2 blocks without my chest exploding (or at least feeling like it is…

Well, I am not going overboard with the counting and worrying about every little morsel going in my mouth. What I decided to do was just eat more vegetables and train my stomach to be happy with less food in general. I am eating portions rather than platefuls. That helps. And staying out of the snacking.

Good Morning everyone! :happy: I just weighed. I joined a couple of weeks ago but just got the nerve to weigh in after Christmas etc. (Those truffles don't look nearly as good when they reside on your hips). Shocked myself. Down 9 pounds. Just wanted to tell someone. pewtie Created by MyFitnessPal.com - Easy Calorie…

Good Morning from Oregon! I am new here. Joined last night. I used to belong to another weight loss site over this last year from time to time. But have found this MFP giving me free what I used to pay for. I am just about at the same point I started a year ago trying to lose weight. So decided to start again. \ My 36 yr…