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Looking for like minded individuals for support- M/40/NJ
Tue 08/28/12 12:50 AM Hello all, My name is Gene, I having been using IF for 6 weeks now and have lost 22 pounds. I am 40, 5'10" tall and started at 243 lbs. down to 221 now but my first goal is 185 so I have 36 pounds to go, just getting under 200 will be awesome its been like 12 years since I have seen that. I use the…
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Looking for like minded individuals for support- M/40/NJ
Hello all, My name is Gene, I having been using IF for 6 weeks now and have lost 22 pounds. I am 40, 5'10" tall and started at 243 lbs. down to 221 now but my first goal is 185 so I have 36 pounds to go, just getting under 200 will be awesome its been like 12 years since I have seen that. I use the 4-5 hour eating window…
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Hello all. Looking for fellow folks tring to olose some unwa
Hello, I have been using the app for a good month now. Trying to lose weight and hopefully also put on some more muscle at the same time. I have been dieting trying to keep my calories to about 1800 per day. I am also using free weights 3x a week and getting ready to move it up to 4x (every other day). Looking for other…
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Looking for friends using weight training in their weight lo
Hello, I have been using this app for about a month and have been using free weights for about 5 weeks now to assist in weight loss. I'm looking for friends that can help give me some advice and provide mutual support to each other. Thanks so much for taking the time to read this and possibly adding me. -Gene
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New here! Male 39 looking to get back in shape and possibly
New here. I am a 39 years old and looking to get back into decent shape. I have been dieting and hitting the weights for the last 5 weeks and have had some good progress. Looking to become friends on here with folks with like minded goals or anyone who may be able to give some advice, good, bad or ugly, lol. Right now I am…
