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Mall Walking
Does anyone else partake in mall walking? The weather is still pretty nice out, but soon the snow will be flying here in the Midwest. I live about a half-hour away from the Mall of America. On crappy days I love heading to the "Mega Mall" for some mall walking. The Mayo Clinic sponsors the "Mayo Clinic Mile" which offers 3…
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I MAY have just hit my goal weight!
I say "may" because I am currently on vacation, and didn't weigh myself on my normal scale - so there is bound to be a margin of error with either scale I am using (digital scale at home tends to be 1.5 lbs heavier than calibrated digital scale at the gym) My hotel has a balance beam scale. Normally I do a naked weight,…
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What to eat at this greasy spoon?
My good friend is going to court later this week, and wants go to one of his favorite restaurants with me. The place is a greasy spoon, and I've been trying to eat healthier and lose weight. Prior to going, I'd like to have something in mind that isn't too entirely greasy and won't eat through my entire calorie allowance…
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Weight loss leveling off
About 3 weeks ago I decided to take action in losing weight, and about 2 weeks ago I discovered MyFitnessPal, which has been really helpful in tracking my weight and foods. I have been trying to be meticulous about logging everything I eat and have been eating around 1400 calories a day. At the beginning I noticed quite a…