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excises suggestions
So I've been excising daily and I wanted to lose weight in my upper body, because my legs are fine but I lose only a little weight where I want to (my hands and the top) and the fat in my legs turned into muscles and yeah they look a lot better I don't regret it ^_^ but I need to know what sort of excises I need to lose…
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excises suggestions
So I've been excising daily and I wanted to lose weight in my upper body, because my legs are fine but I lose only a little weight where I want to (my hands and the top) and the fat in my legs turned into muscles and yeah they look a lot better I don't regret it ^_^ but I need to know what sort of excises I need to lose…
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share your story
So we all had are ups and downs struggling with weight ( not all but most) so let's talk about where we're at, what we achieved, what we aim to, why we're doing this :) Ok I'll start I've been unsatisfied with my body (a.k.a over-weight) since like 11, and I have been trying ever since to lose weight but never seriously,…
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hey first week
hi everybody :) I'm new here so I could really use some help and friends =) ) I'm 1,70 m; 183 lbs I want to lose lots of weight ! seriously, I'm obsessed !!! The past 2 weeks I've been doing great, slow but still. But it will be great to have friends to share with and to advise me =) Have a great day everybody =)
