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Returning from a hiatus
I haven't been on MFP for awhile; I was training for a half marathon (which I ran successfully.....scoring a personal best). I stopped logging into MFP about 3/4 of the way through my training, as my nutritional needs were changing and I needed to focus on eating "differently" during the tough part of training....not so…
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PMS!!!
I know I'm not the only one out there that has to deal with this, but I would love to know how everyone copes!! I do not get PMS in the sense of moodiness, etc. What I do get is an absolutely ravenous appetite; not necessarily for chocolate or salt, but just for food in general. I have found it really tough this week to…
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frustrated
I am a physically fit, mother of 2, I work out 6 days a week for 30 - 90 minutes per workout. I run and bike for cardio, circuit train with light weights and golf. I eat healthy and have managed to keep my weight reasonably stable. 10 years ago, I weighed 165lb, I have maintained a weight of between 130 and 135lb since…
