-
Ideas for Seasoning Egg Whites
So i'm doing a 6 week clean eating challenge and the bulk of breakfasts are going to be egg whites in some way, shape or form. I'm looking for ideas on how to season the egg whites and make them have bolder flavor without adding salt, fats, or meats.
-
Bikers in Baltimore
So I got an old bike from my grandfather that I'd really like to start taking advantage of but i don't like biking by myself...was wondering if there were any MFPers that would be interesting in going on bike rides...i live in the Middle River area but if i can get a bike rack for my car i wouldn't mind driving a little…
-
progress/question for the ladies of MFP
So i'm up to 20lbs lost since starting my weight loss journey...15 since starting MFP...i was wondering if any of the other ladies on here have had changes in their menstrual cycle with their weight loss success...i'm on the pill and normally get mine like clockwork...i've had pms for almost 2 weeks now and i'm a few days…
-
need some new workout tunes
so my motivation to workout is music...i love rockin out during my workouts with my ipod...but i'm kinda getting tired of the usual tunes i've got...any suggestions???...right now my fave song to workout to is LMFAO i'm sexy and i know it
-
water or other fluid replacement???
So i've recently noticed an increase in the amount of water i've been drinking during my workouts and also having to stop and pee in the middle of a workout...is this normal??? should i switch to some other form of fluid replacement or just keep drinking more water???
-
First Posting
So i've been here for a little over two weeks and i'm just now making it to the message boards...i'm a 23 year old paramedic who needs a little help shedding some extra baggage...i lost 5 pounds on my own prior to starting this and since i've been on here i've lost 4 pounds...i weigh in on tuesdays so i can't wait til this…
