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armpit fat
ok, so i really don't know how else to describe it. it sticks out over my bra and goes under my arm. HOW DO I GET RID OF IT?! it reminds me of that piece of the chicken that you lop off cuz you don't know what the heck to do with it. i can't lop it off and its unattractive as hell. does anyone have any exercises or toning…
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binge eating disorder/compulsive over eating
need support with this. BADLY. if anyone else is dealing with these disorders and wants someone to help them/give help then please add me. i'm so tired of this. :(
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boosting metabolism
what foods, or food habits should i eat to help with metabolism? i used to wake up in the morning and not be hungry, now i wake up starving. is that a sign that i'm speeding it up? suggestions, advice gladly taken! :) thanks
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looking to buy
some sort of exercise equipment. leaning towards an elliptical machine. want something that will tone/work my whole body but not too bad on my knees. anyone have thoughts or advice? thanks!
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new and looking for chat buddies
hi! new to myf and LOVE what i see! wish i would have found this place sooner. but better late then never. I'm looking for anyone who would like to chat during the day etc about work, life, what ever as support and maybe make a friend. I'm a 32 white female and i live in Virginia. i have a 13 year old daughter and I'm very…
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mindless grazing
i feel like a cow. i'm not even hungry yet i continue to eat. and not even meals, just random things. just to eat. i'll have some calories left over at the end of the day and they are like that proverbial quarter in my pocket burning a hole. i don't want to eat them, i want to burn them. but i sit there and eat and eat…
