Replies
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You got this Marvin! This is a great place to be. :) Add me if you'd like.
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For me, I have to identify WHY I'm binging in the first place in order to stop. I'm working on that. I have learned some of my triggers - stress, loneliness. Sometimes those triggers can't be avoided and I need to learn other ways of coping with them. Shifting my focus. It is very hard. But I think once we are able to move…
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i suffer from the how come it's never enough thing. I grew up being told i wasn't finished eating until my plate was clean and now as an adult hate to waste anything. full or not. i also can't be satisfied with a serving of something. it's like i have to eat it all and get rid of it. i'm working on a diary for personal…
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Hi Melanie! My name is Melanie too! :) I agree Pinterest is great for finding healthy stuff to keep variety going. It also can be bad as there is lots of junk on there. I have some healthy boards. Add me if you like here or there. My name on there is No No. Welcome and good luck!!
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i follow nerd fitness! level up your life! :) add mee! :)
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i'm def a nerd. own a ps2, xbox 360, wii, ds and 2 laptops for gaming. fav tv shows are archer, big bang theory and Doctor Who. i work in the IT field as well. ADD ME! :)
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i would like to apply for an mfp lover....
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cheekydeeky - got bored with my fitbit but the inner gaming geek in me loves this and will be picking it back up again. ADD ME! :)
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I too was excited to try it because I love ice cream...it's gross. Doesn't taste like anything. It's not really ice cream. I'll keep using my Yonanas! Good luck!
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you can add me. :) I lost 40, gained back 20 and have about 60 left to go. on a good day i'm 250.
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i have skittles!
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This!
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i have 6. i have the eye of horus on my left shoulder, a lotus flower on my right shoulder, an ankh with butterfly wings in the middle of my back, my daughters bday in roman numerals under and "something beautiful" above that. I also have a dash on my right wrist for the poem "the dash".
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1 cup of steamed zucchini with no salt seasoning 29 calories 2 mrs pauls parchment bake tilapia with garlic butter 160 calories1 1 jello dulce de leche sugar free pudding cup 60 calories 249 total with 30 grams of protein. :)
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Gemini!!!
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where are the Melanie's at?! :)
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i updated it! thanks! :)
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is the ink scented? does it sparkle?
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OMG happy morning people are the worst!!!
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June 13th!!!
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5ft 7in and 240. started mfp at 280. i change my ticker when i reach a goal. :) feel free to friend me. good luck!
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Mirena and I couldn't be happier! It didn't hurt a lot to have put in. I teared up but that was it. Had some issues with my period at first then it went away. I have spotting once in a while.
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THIS^^^ measure with a cloth tape measure once a month! sooo much more motivating then the scale!
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BAHAHAH!
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i may be totally wrong here but we all posted advice regarding her not having time but forgot to look at the other half of the OP's post....(well maybe it was just me) she said she lacks motivation. that's the problem. IF YOU ARE MOTIVATED YOU WILL MAKE TIME... ...i'm just saying......
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i'm a single mom and i work full time. i MADE time. it's my health and my family. :) good luck to you!
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snow crab and asparagus, spicy shrimp, california! :) YUUUMMM!
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HAHAH! mike jones?!
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groove theory - didja know
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im in! would be an awesome gift to myself! :)