armpit fat

cheekydeeky
Posts: 146 Member
ok, so i really don't know how else to describe it. it sticks out over my bra and goes under my arm. HOW DO I GET RID OF IT?! it reminds me of that piece of the chicken that you lop off cuz you don't know what the heck to do with it. i can't lop it off and its unattractive as hell. does anyone have any exercises or toning what have you that can tighten up my chicken fat?! thanks!
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Replies
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hahahahahaha sorry just the comparison to that with a chicken made me laugh. Its so true though. I find doing chest press helps.
or try jogging with wrist weights.
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Bra bulge or back fat is what I call it. It took until losing my last 10 pounds to see a real difference. Plus a good bra that holds what's left of it in place.0
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