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I know we've all done this one before...
But I can't seem to lose any weight and I'm getting very frustrated. I started running 5-6 days a week at the end of October. I do between a 4.5-6 mph run for 30-45 mins on average. I have my calories set at 1500 a day, since 1200 for me personally just isn't enough. I've been counting calories for about 4 weeks now. This…
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Deployment doldrums
My husband is gone and while I had originally planned on using this time to lose some weight and get in shape, I've been trying so hard to stay busy to keep my mind off of the deployment that I haven't been putting time aside to get myself healthy. I don't work out anymore (I was running and spinning before he left) and…
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Hello!
I'm Cass and I'm new to both MFP and being vegan. I decided early this summer that I was tired of knowing how bad meat/dairy are for me and doing nothing (well, except continue to eat them). I stopped eating meat, dairy and eggs (I still eat honey, only local) and I have never felt better! My husband deployed shortly after…