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Hello.. New to MFP :)
I've been using MFP for 3 weeks. I'm not much of a chatter, but I thougth I might intorduce myself. :smile:
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Low carb, high protein, high fiber dinner.
This meal is great for those who are in a low cab diet and not count calories. Calories 364 Fiber 15g Protein 30g Carbs 22g 1 Carb Balance Flour Tortillas 1 thin Onion slice 1 Tsp (3g) - Garlic 1 slice Red Tomato 1 Romaine, Outer Leaf Marie Calendar's - Chunky Blue Cheese Dressing, 1 tbsp Pork Tenderloin, Baked, 4oz 1/2…
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Low carb- High protein breakfast
Low carb diets usually dont worry much about the calories. At least I dont. I concentrate mostly on my carb, protein and fiber intake. If you care about your calories, this might not be great for you. 2 Large Eggs Fried W/Pam Cooking Spray Raw 1 Tsp (3g) - Garlic, 1 tsp (3G) clove i Tsp Real Bacon Bits - Ready to Serve 3…
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A little different Tuna Salad only 20 carbs
It's not for everyone of course, but I found it to be really yummy, and fills me up for most of the day. 1/2 cucumber 1/3 Dreamfields penne pasta 1 tomatoe 1/2 onion 1tbs mince garlic 4 tbs of lighthouse balsamic dressing 2 slices of provolone cheese diced. 1/2 lime 1/2 avocado 1can Tuna "very low sodium" Gold can in…
