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Soft + healthy food recipes
I recently got braces and I'm still struggling with what to eat. It seems like most healthy foods are crunchy (most vegetables and fruits!) Does anyone have any yummy, but healthy recipes that are soft to eat? (I'm finding that the "bad" foods are very soft... mashed potatoes, rice, etc.) I tried eating a Skinny Cow ice…
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C25K app vs Garmin statistics
Hi all!! I'm wondering if anyone has experienced this and if you were able to figure out which stats were most accurate. I am doing the Couch to 5k program; I purchased the active.com C25k app and am following the workout on the app. I have been struggling with trying to figure out exactly how many calories I'm burning so…
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Skin care
Wondering if anyone has had this experience (or if it's just a coincidence).... I have been on an 1800 calorie eating plan for about a week. In the past my diet consisted mostly of fast food (lots of fat). I've noticed for the past two days, my face has felt very dry... I'm slathering on extra moisturizer to combat the…
