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All you ever think about is food...!!!
This is something my bf said to me last week. He is right, it is true. When I am in the throes of my food addiction, all I think about is what I will eat next and how soon that will be...but even as I try to improve my health and eating habits I still have to think about food all the time, the planning and trying to eat…
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I thought the chest strap would be uncomfortable...
Hey Guys and Gals! I have been using a strapless model heart rate monitor for the past few years (although I have not been working out much until recently)....I chose a strapless model because I thought the chest straps would be a pain in the *kitten* and really uncomfortable! After reading advice from many here on the…
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HRM Confusion....Help please
I have a Mio Motiva heart rate monitor. It is a wrist model with no chest strap.....pause here to say that I am not looking for a bunch of responses telling me to get a chest strap because they are so much better and so much more accurate etc etc.....I have done my research on these boards and likely one of my next…
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Exercise Calories.....I do get it...I swear I do...lol
So I get that you should eat back your exercise calories (I know not everyone agrees or does so....) but is it really healthy in any circumstance to eat over 3000 calories in one day?? I'm not sure I can do that without a binge to go along with it....and that is exactly what I am trying to avoid....advice?
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Trying something new....
I have always been one of those every day weighers. When I am trying to lose weight I step on the scale ritualistically every morning after the morning pee.....Lol. Sometimes even two or three times a day and usually before bed so I can try to judge what my morning weight will be....cuz it's always less. But Tuesday is my…
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What are your November Goals??
There are a bazillion groups to join that require you to check in every day or every week...I belong to a couple myself...but this is not one of those. We are at the beginning of a fresh month so I just want to know..... WHAT ARE YOUR GOALS FOR THE MONTH ?? WHAT ARE YOU GOING TO ACCOMPLISH IN NOVEMBER?
