Has anyone else ever used isagenix to help then lose weight? I started on shakes about two weeks ago and have lost 6.4 pounds since!
So I am having a situation lately. I am going over my sugar for the day and that is one thing I try to keep in control because this past year I have been told by my doctor that I am borderline diabetic. Does anyone know about sugar from fruit? Is that ok? Is it a different kind of sugar? That is where a lot of my sugar is…
I was just reading a recent post where someone said that your calorie intake should't be less than your BMR. So I went and calculated and it says mine is 1,493 but my calorie goal is 1200! I am so confused on what the right thing to do is to lose weight. I make sure I get the 1200 and always eat back some but not all of my…
So I am stumped. Tomorrow I am going to a jewelry party for a friend, I am worried about all the snacks that will be around.....how would I even keep track and log appetizers and snacks? I don't want to completely deprive myself. Any ideas? What do you guys do in situations like that? Thanks!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
