-
isagenix
Has anyone else ever used isagenix to help then lose weight? I started on shakes about two weeks ago and have lost 6.4 pounds since!
-
sugar from fruit
So I am having a situation lately. I am going over my sugar for the day and that is one thing I try to keep in control because this past year I have been told by my doctor that I am borderline diabetic. Does anyone know about sugar from fruit? Is that ok? Is it a different kind of sugar? That is where a lot of my sugar is…
-
So confused about calories
I was just reading a recent post where someone said that your calorie intake should't be less than your BMR. So I went and calculated and it says mine is 1,493 but my calorie goal is 1200! I am so confused on what the right thing to do is to lose weight. I make sure I get the 1200 and always eat back some but not all of my…
-
going to parties
So I am stumped. Tomorrow I am going to a jewelry party for a friend, I am worried about all the snacks that will be around.....how would I even keep track and log appetizers and snacks? I don't want to completely deprive myself. Any ideas? What do you guys do in situations like that? Thanks!
