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thanks for sharing!
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bump...thank you for all the delicious ideas! :-)
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These sound amazing! thanks! :-)
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KOGA KOGA KOGA KOGA!!!!!!!!!!!!!! it is amazing!!!!!!!!!!!!!!!!!!!!! :-) A mix between kickboxing and yoga.
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bump...sounds yummy thanks!
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bump
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bump//good to know
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bump
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bump
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sounds yummy
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Outback Steakhouse Before: 1/2 rack ribs with aussie fries-1054 house salad with thousand island dressing-338 loaf of bread with butter-468 bloomin onion-1/3 onion-650 side of honey mustard to dip the fries in!-144 unsweetened iced tea TOTAL-2654 After: 1/2 loaf bread with butter-234 ouback special steak 6oz.-254 mixed…
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HipHop Abs by BeachBody, and KOGA! Love them both!
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I have tried Insanity at around 185 and I found it difficult but you just do it at your own level, you are still burning a ton of calories and feel great after! KOGA is awesome, it is a mix between kickboxing and yoga, that is what i do and have lost almost 30 pounds since january...it tones and burns! good luck!
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I hear that in my KOGA workout and love it! :-)
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AGREED!!!! This is what I do too and it is yummy and filling! :-)
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Go on a cruise! :-)
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That guy was jealous of you and a jerk. Good to hear some good guys were there to hep you out and that you are ok. You are doing great, keep it up:-)
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There is a amazing difference. Awesome work and dedication, keep it up! :-)
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I don't drink soda so I dont know what you are feeling but would making a smoothie with orange juice help at all? Maybe the coolness and orange flavor can seem similar. Good luck and that is awesome that you were able to give it up, you will be MUCH healthier! :-)
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HipHop Abs!!!!!!!!!!! KOGA!!!!!!!!!!!!!!!!!!!! LOVE THEM! :-)
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bump:-)
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wow, big difference in ten weeks! congrats! :-)
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WoW! You look amazing!!!!!!!!!!! And I have the same starting weight and goal weight so seeing those results is sooo motivating!! Thanks for sharing and Congrats!!!! :-)
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bump
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Can definitely see the difference! Great job!
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sounds yummy!
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HAHAHA That was great!! :-)
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Great work and dedication!! You look great! :-)
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awwwww....dont give up!!! You look AMAZING!!!!!!!!!! Have you tried a body cleanse like Isagenix? It is kind of costly, which is why I have not tried it yet but I have spoken to professionals about it and it is a ten day cleanse that can jump start you out of a plateau. Maintaining for now is also good idea I saw someone…
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hiphop abs all day long!